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In recent years Mixed Martial Arts has become a popular choice of self-defense due to its functional and practical applications and techniques.
It has also become increasingly popular as a form of fitness, stress relief and all round physical and mental health.
At B & J's MMA inc we are committed to promoting the highest level of fitness and a positive mental attitude. We achieve this through high quality Mixed Martial Arts training, combining Muay Thai, Boxing and Brazilian Jiu-Jitsu as well as our unique Ladies only Cardio Kickboxing.
B & J's MMA inc is run by Bobby and Jeni Karagiannidis and was established in 2000.
Bobby has been training in martial arts since 1992 focusing on Mixed Martial Arts since 1999. He has competed internationally and nationally in Mixed Martial Arts and kickboxing events.
Bobby is a certified Brazilian Jiu-Jitsu Black Belt and a member of Rio Grappling Club.
All MMA, BJJ and Kids classes are personally run by Bobby. The classes are designed to take you from being a total beginner to a competent Mixed Martial Artist. Learn all the basics in the intro class and work your way up to full MMA in the advanced class.
Bobby also teaches a specialised Brazilian Jiu-Jitsu class.
Jeni has been training in martial arts since 1993 moving to Mixed Martial Arts and Kickboxing in 1999. She has been teaching Ladies Cardio Kickboxing since then. Her classes involve authentic kickboxing training and techniques without the sparring. The classes include punching and kicking bags, push-ups, ab work as well as leg toning exercises giving you a full body workout. |
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